The Beginner's Guide to Kegels and the Pelvic Floor
$5.00
Downloadable PDF. A comprehensive, simple guide to engaging the pelvic floor. Pelvic floor engagement is essential to a lot of postpartum recovery and labor prep. Get off on the right foot here! This guide was created without the help of AI.
Downloadable PDF. A comprehensive, simple guide to engaging the pelvic floor. Pelvic floor engagement is essential to a lot of postpartum recovery and labor prep. Get off on the right foot here! This guide was created without the help of AI.
Downloadable PDF. A comprehensive, simple guide to engaging the pelvic floor. Pelvic floor engagement is essential to a lot of postpartum recovery and labor prep. Get off on the right foot here! This guide was created without the help of AI.